The PS Factor by Dr. Thomas Crook III, Ph.D.
Basically this book is a long sales brochure for PS (phosphatidylserine). However, it does have some good memory tricks, tests, and exercises. It claims that a 65 year-old who trains using their guidelines (and product) will remember better than an untrained 25 year old.
As we grow older, our ability to remember things, like names and faces of new acquaintances, decreases. However, analyzation skills, problem-solving abilities, and what some would call “wisdom” increases with age.
While Dr. Crook doesn’t claim that PS is the complete fix-all for memory, he claims that it gives a real boost to memory power. Combined with the techniques described in his book, you should be able to experience the full benefit of PS. Similar to a patient on heart medicine, where the doctor would advise healthy diet and exercise along with medication.
I think this book is definitely worth a look, especially for those of us growing older and starting to notice the signs of aging and memory loss.
Filed under: Nothing Like a Good Book