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	<title> &#187; Healthy Living</title>
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	<link>http://thenewsbase.com</link>
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		<title>15 Things I Love About WWOOFing!</title>
		<link>http://thenewsbase.com/2009/11/15-things-i-love-about-wwoofing/</link>
		<comments>http://thenewsbase.com/2009/11/15-things-i-love-about-wwoofing/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 21:17:38 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Green Stuff]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Travel and WWOOFing]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wwoof]]></category>
		<category><![CDATA[wwoofer]]></category>
		<category><![CDATA[wwoofing]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=4601</guid>
		<description><![CDATA[Tweet1. Free rent! 2. Being able to support organic farming and the little guy 3. Meeting new friends around the world 4. Eating grass fed beef, organic heritage apples, free range eggs, and fresh garden vegetables for free 5. Knowing I have a place to stay in an emergency 6. Learning new skills like gardening, [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/11/15-things-i-love-about-wwoofing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dealing With a Miscarriage or Still Birth: My Grandmother&#8217;s Story</title>
		<link>http://thenewsbase.com/2009/11/dealing-with-a-miscarriage-or-still-birth-my-grandmothers-story/</link>
		<comments>http://thenewsbase.com/2009/11/dealing-with-a-miscarriage-or-still-birth-my-grandmothers-story/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 16:34:58 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[ectopic pregnancy]]></category>
		<category><![CDATA[family story]]></category>
		<category><![CDATA[grandma]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[losing a baby]]></category>
		<category><![CDATA[miscarriage]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[pregnancy complications]]></category>
		<category><![CDATA[pregnancy problems]]></category>
		<category><![CDATA[still birth]]></category>
		<category><![CDATA[still born]]></category>
		<category><![CDATA[stillbirth]]></category>
		<category><![CDATA[stillborn]]></category>
		<category><![CDATA[story]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=4572</guid>
		<description><![CDATA[TweetHaving lost touch with my mother, I&#8217;ve lost touch with some of the funny, sad, and interesting family stories she used to tell. I recently asked my cousin to clarify a few things for me. I knew my grandmother (who we all called &#8220;Ma&#8221;, and died before I was born) had three kids &#8211; my [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/11/dealing-with-a-miscarriage-or-still-birth-my-grandmothers-story/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Life in a Nursing Home &#8211; Making a Difference for Old Timers</title>
		<link>http://thenewsbase.com/2009/10/life-in-a-nursing-home-making-a-difference-for-old-timers/</link>
		<comments>http://thenewsbase.com/2009/10/life-in-a-nursing-home-making-a-difference-for-old-timers/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 13:11:28 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[getting old]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[making a difference]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[nursing home]]></category>
		<category><![CDATA[nursing homes]]></category>
		<category><![CDATA[old]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=4425</guid>
		<description><![CDATA[TweetI just read an inspiring article from the New York Times about nursing homes. Now I&#8217;ve been to plenty of nursing homes, church-going Southern girl that I am.  I went to church services and played the piano, and played the piano and sang just to cheer people up, and I visited my family when they [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/10/life-in-a-nursing-home-making-a-difference-for-old-timers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Looking for simple, delicious green vegetable recipes</title>
		<link>http://thenewsbase.com/2009/07/looking-for-simple-delicious-green-vegetable-recipes/</link>
		<comments>http://thenewsbase.com/2009/07/looking-for-simple-delicious-green-vegetable-recipes/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 14:42:46 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[bitter greens]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[green smoothie recipe]]></category>
		<category><![CDATA[green vegatables]]></category>
		<category><![CDATA[green veggies]]></category>
		<category><![CDATA[handfuls]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[no cook]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[organic veggies]]></category>
		<category><![CDATA[quick lunch]]></category>
		<category><![CDATA[seasonal fruit]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[vegan smoothie]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggie recipe]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=1009</guid>
		<description><![CDATA[TweetI really want make my own meals, that are healthy with green veggies, especially i tend to eat really bad junk food. The only meal i really know how to make is broccoli w/ cheese. Is there any meals, that are simple, doesn&#39;t really require so much ingredients and that they are fast and easy [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/07/looking-for-simple-delicious-green-vegetable-recipes/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Ten Simple Changes to Cut Calories and Keep Flavor + Add Nutrients</title>
		<link>http://thenewsbase.com/2009/06/ten-simple-changes-to-cut-calories-and-keep-flavor-add-nutrients/</link>
		<comments>http://thenewsbase.com/2009/06/ten-simple-changes-to-cut-calories-and-keep-flavor-add-nutrients/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 14:10:45 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[Calorie]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cookin]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[yummy]]></category>
		<category><![CDATA[yummy foods]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=3035</guid>
		<description><![CDATA[Tweet The beautiful Natalie gives 10 tips for easy, healthy, yummy foods.  Lose weight, get more and better nutrition, and reduce fat.  This is  a  long video, but worth watching. To check out the book by Seinfeld&#8217;s wife about sneaking in healthy foods into your kids&#8217; (and your!) diet look at the amazon links below.]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/06/ten-simple-changes-to-cut-calories-and-keep-flavor-add-nutrients/feed/</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Money-saving tips for the middle class Part 2: Food</title>
		<link>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/</link>
		<comments>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 00:02:29 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[alternatives]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[auto]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[baked goods]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[bills food]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Bologna]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brown thumb]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[Central American]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[container garden]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cook books]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[cress]]></category>
		<category><![CDATA[crust]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Enjoy]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[everything]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[farmer]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[freezing]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[gardening club]]></category>
		<category><![CDATA[gas]]></category>
		<category><![CDATA[great resources]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[Grow]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home cooking]]></category>
		<category><![CDATA[how to save money]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kale kale]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[lean cuisine]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[library]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[loaf]]></category>
		<category><![CDATA[low maintenance]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[Mark Bittman]]></category>
		<category><![CDATA[Mark Bittmann]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mesclun mix]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[middle class]]></category>
		<category><![CDATA[middle east]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[neighbor]]></category>
		<category><![CDATA[neighbors]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Preheat]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rachel Ray]]></category>
		<category><![CDATA[reader]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rent]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[scratch]]></category>
		<category><![CDATA[search]]></category>
		<category><![CDATA[season]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[spam]]></category>
		<category><![CDATA[spatula]]></category>
		<category><![CDATA[store]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Tip]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[toilet paper]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turnips]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[uv light]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[watering]]></category>
		<category><![CDATA[ways to save money]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[wheatgrass]]></category>
		<category><![CDATA[windowsill]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=189</guid>
		<description><![CDATA[Food is, of course, the most basic of our needs beyond water and air (and toilet paper!).  Isn't it funny how we take these simple things for granted?  You breathe in and out, you pull on the roll, you turn on the tap, you pop a Lean Cuisine into the microwave, or answer, “Yes”, to “Fries with that?”  Easy, automatic, instant.  But of course, it's not.  All of these things, with the exception of air, require a complicated combination of infrastructure and workforce to get to us.  We only think about it when the system breaks down (imagine a toilet paper factory worker's strike!), or when we pay our bills.]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Very Personal Post: Ectopic Pregnancy and Losing a Baby</title>
		<link>http://thenewsbase.com/2008/11/a-very-personal-post-ectopic-pregnancy-and-losing-a-baby/</link>
		<comments>http://thenewsbase.com/2008/11/a-very-personal-post-ectopic-pregnancy-and-losing-a-baby/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 22:10:54 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abdominal pain]]></category>
		<category><![CDATA[abnormal pregnancy]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[birth]]></category>
		<category><![CDATA[bleeding]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[breast tenderness]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[childbirth pain]]></category>
		<category><![CDATA[computer issues]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[diaphragm]]></category>
		<category><![CDATA[dizziness]]></category>
		<category><![CDATA[dizziness during pregnancy]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[doctor's]]></category>
		<category><![CDATA[ectopic pregnancy]]></category>
		<category><![CDATA[embryo]]></category>
		<category><![CDATA[embryo implants]]></category>
		<category><![CDATA[emergency]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[end]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fainting]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[first few weeks of pregnancy]]></category>
		<category><![CDATA[friend]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gall]]></category>
		<category><![CDATA[gall bladder]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home pregnancy test]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[losing a baby]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[loss of pregnancy]]></category>
		<category><![CDATA[lost a baby]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[pain during pregnancy]]></category>
		<category><![CDATA[pelvic pain]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[pregnancies]]></category>
		<category><![CDATA[pregnancy loss]]></category>
		<category><![CDATA[pregnancy nausea]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[severe pain]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sign]]></category>
		<category><![CDATA[signs]]></category>
		<category><![CDATA[signs of early pregnancy]]></category>
		<category><![CDATA[situation]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[stomach cramps]]></category>
		<category><![CDATA[stretch]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[symptoms of ectopic pregnancy]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[trouble]]></category>
		<category><![CDATA[tubal pregnancy]]></category>
		<category><![CDATA[tube]]></category>
		<category><![CDATA[tubes]]></category>
		<category><![CDATA[uterus]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[weeks of pregnancy]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=119</guid>
		<description><![CDATA[TweetI wrote this back in June, when it happened, and since then I haven&#8217;t even felt like writing on this blog. On top of that, we&#8217;ve had various computer issues. Anyway, now I&#8217;m getting organized again, and I feel I have to put this on, for women who might be having the same problem: This [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/11/a-very-personal-post-ectopic-pregnancy-and-losing-a-baby/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Money-saving tips for the middle class Part 1: Transportation</title>
		<link>http://thenewsbase.com/2008/11/money-saving-tips-for-the-middle-class-part-1-transportation/</link>
		<comments>http://thenewsbase.com/2008/11/money-saving-tips-for-the-middle-class-part-1-transportation/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 05:33:39 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Green Stuff]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[advance]]></category>
		<category><![CDATA[alternative fuel vehicles]]></category>
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		<category><![CDATA[transportation]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=55</guid>
		<description><![CDATA[Tweet Unless you work from home, transportation is a necessity. But it need not be expensive. You don&#8217;t need three cars. You probably don&#8217;t even need two cars. And you could likely get by with no car at all, especially in the city. If you live in a larger city, you probably have a bus [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/11/money-saving-tips-for-the-middle-class-part-1-transportation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Quick Kitchen Tip #2 &#8211; Save money by stretching your meat</title>
		<link>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/</link>
		<comments>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/#comments</comments>
		<pubDate>Sat, 03 May 2008 00:21:32 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[cuts of meat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
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		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[kitchen tip]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat and fish]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[other developed countries]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[Tip]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=90</guid>
		<description><![CDATA[TweetIf you stretch your meat with pasta, potatoes, veggies, etc. you can buy even expensive cuts of meat and fish with relatively little cost. Most Americans (and people in other developed countries) eat too much meat anyway, and need more fruits and vegetables in their diet to stay healthy. Thanks to kakisky and morguefile for [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Minutes to Dinner by Bryanna Clark Grogan</title>
		<link>http://thenewsbase.com/2008/04/20-minutes-to-dinner-by-bryanna-clark-grogan/</link>
		<comments>http://thenewsbase.com/2008/04/20-minutes-to-dinner-by-bryanna-clark-grogan/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 00:47:26 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
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		<category><![CDATA[quick recipes]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=100</guid>
		<description><![CDATA[TweetThe subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is great if you’re [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/04/20-minutes-to-dinner-by-bryanna-clark-grogan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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