Tweet The beautiful Natalie gives 10 tips for easy, healthy, yummy foods.  Lose weight, get more and better nutrition, and reduce fat.  This is  a  long video, but worth watching. To check out the book by Seinfeld’s wife about sneaking in healthy foods into your kids’ (and your!) diet look at the amazon links below.

TweetThe subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is great if you’re [...]