Food is, of course, the most basic of our needs beyond water and air (and toilet paper!). Isn’t it funny how we take these simple things for granted? You breathe in and out, you pull on the roll, you turn on the tap, you pop a Lean Cuisine into the microwave, or answer, “Yes”, to “Fries with that?” Easy, automatic, instant. But of course, it’s not. All of these things, with the exception of air, require a complicated combination of infrastructure and workforce to get to us. We only think about it when the system breaks down (imagine a toilet paper factory worker’s strike!), or when we pay our bills.

TweetIf you’re looking for a breakfast that’s quick and easy, yet delicious and different, try egg in the hole. Ingredients: 1 slice bread for each diner 1 egg for each diner butter 1 cheese slice for each diner (optional) Melt butter in pan over low heat. Meanwhile, use a glass or cookie cutter to cut [...]

TweetThis is one of those great recipes that I made up on the spur of the moment to use up ingredients I had on hand. Hope you like it. A great way to use up Thanksgiving leftovers. 1 medium cooking apple (use golden delicious if you have to. Or check your local farmer’s market for [...]

TweetMy husband caught a beautiful trout a few nights ago. It was full of roe (that’s fish eggs, also known as caviar). I’ve had commercial caviar before, you eat it on crackers with champagne. And I’ve had catfish, bluegill and bass roe before. They are in a little membrane, and you bread and fry them [...]

TweetTo make onions easy to deal with (and take advantage of sales, especially on specialty onions like vidalias), chop several onions at once, then freeze for later use. Do the same with carrots, broccoli, and other like veggies. Thanks to xandert and Morguefile for the photo.

TweetIf you stretch your meat with pasta, potatoes, veggies, etc. you can buy even expensive cuts of meat and fish with relatively little cost. Most Americans (and people in other developed countries) eat too much meat anyway, and need more fruits and vegetables in their diet to stay healthy. Thanks to kakisky and morguefile for [...]

TweetThe subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is great if you’re [...]

TweetIt’s getting warmer, and quick salads with bread or crackers are great for lunch! When I was a kid, tuna salad meant tuna, mayonnaise, and pickles. Blah. It tasted good, but Blah. This recipe is based off of one in the Joy of Cooking, which I have modified for my own tastes. It elevates tuna [...]

TweetThis is a thought-provoking book about how our diet affects our daily life from emotional, physical and spiritual perspectives. I found a lot of myself in Annemarie. She was Dutch but lived in South America for most of her childhood and adolescence. Then she moved to America. She was married to a middle eastern man [...]

TweetWhen you think of kitchen gadgets, you probably don’t think about scissors. But they are a helpful tool! Most of us probably use scissors to open packaged foods, onion bags, mixes, etc. But you can also use scissors to easily snip herbs, chives, and green onions into small pieces. You can quickly trim greens, grapes, [...]