I am vegetarian and have been since I was 9. I chose to be vegetarian because in 5th grade we did a big research project in school. I chose chickens. During this time I did lots of research and discovered that most hens raised for meat or used to provide eggs were really treated poorly, by my standards. I didn’t think it was ok so I stopped supporting it by not eating it. My family followed.

Food is, of course, the most basic of our needs beyond water and air (and toilet paper!). Isn’t it funny how we take these simple things for granted? You breathe in and out, you pull on the roll, you turn on the tap, you pop a Lean Cuisine into the microwave, or answer, “Yes”, to “Fries with that?” Easy, automatic, instant. But of course, it’s not. All of these things, with the exception of air, require a complicated combination of infrastructure and workforce to get to us. We only think about it when the system breaks down (imagine a toilet paper factory worker’s strike!), or when we pay our bills.

Egg in the Hole or Peeping EggsIf you’re looking for a breakfast that’s quick and easy, yet delicious and different, try egg in the hole.
Ingredients:
1 slice bread for each diner
1 egg for each diner
butter
1 cheese slice for each diner (optional)
Melt butter in pan over low heat. Meanwhile, use a glass or cookie cutter to [...]

New – Most Simple Delectable Recipe for Trout RoeMy husband caught a beautiful trout a few nights ago. It was full of roe (that’s fish eggs, also known as caviar). I’ve had commercial caviar before, you eat it on crackers with champagne. And I’ve had catfish, bluegill and bass roe before. They are in a [...]

20 Minutes to Dinner by Bryanna Clark GroganThe subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other [...]

Food and Healing by Annemarie ColbinThis is a thought-provoking book about how our diet affects our daily life from emotional, physical and spiritual perspectives. I found a lot of myself in Annemarie. She was Dutch but lived in South America for most of her childhood and adolescence. Then she moved to America. She was married [...]

Totally Vegan Mud Pie CakeMmmm… chocolate cake! No eggs, no butter, no milk. Completely delicious, and easy!
I found this recipe at a cabin I stayed at recently in Canada. Our hosts were vegetarian, and I did have a bit of milk and eggs, but we were pretty limited. On this particular night, I was out [...]