TweetThe subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is great if you’re [...]

TweetProbably most of you reading this have never heard of a groat (huh? Is that some kind of exotic goat? or just a typo?). But I was recently introduced to groats and the concept of hand-rolling them into oatmeal. It seems like a lot of work, but it doesn’t take long, requires no electricity, and [...]