Kitchen Tip #1 - time-saving onions

To make onions easy to deal with (and take advantage of sales, especially on specialty onions like vidalias), chop several onions at once, then freeze for later use. Do the same with carrots, broccoli, and other like veggies.

Quick Kitchen Tip #2 - Save money by stretching your meat

If you stretch your meat with pasta, potatoes, veggies, etc. you can buy even expensive cuts of meat and fish with relatively little cost. Most Americans (and people in other developed countries) eat too much meat anyway, and need more fruits and vegetables in their diet to stay healthy.