Posted on May 11th, 2008 by admin
There are hundreds of ice cream flavors on the market. And many of them taste very good. Unfortunately, most ice cream is full of fake stuff… high fructose corn syrup, artificial flavors, preservatives, etc. Yuck.
I have found a great alternative. No, not some fancy expensive alternative. Just Breyer’s Natural Vanilla. It’s all ingredients that I [...]
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Posted on April 26th, 2008 by admin
The subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is great if you’re [...]
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Posted on April 19th, 2008 by admin
This is a thought-provoking book about how our diet affects our daily life from emotional, physical and spiritual perspectives. I found a lot of myself in Annemarie. She was Dutch but lived in South America for most of her childhood and adolescence. Then she moved to America. She was married to a middle eastern man [...]
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Posted on April 7th, 2008 by admin
Mmmm… chocolate cake! No eggs, no butter, no milk. Completely delicious, and easy!
I found this recipe at a cabin I stayed at recently in Canada. Our hosts were vegetarian, and I did have a bit of milk and eggs, but we were pretty limited. I tried it out, and it was great. The whole family [...]
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