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	<title> &#187; milk</title>
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		<title>The Best Yogurt Ever</title>
		<link>http://thenewsbase.com/2009/01/the-best-yogurt-ever/</link>
		<comments>http://thenewsbase.com/2009/01/the-best-yogurt-ever/#comments</comments>
		<pubDate>Tue, 13 Jan 2009 06:44:52 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[Astro]]></category>
		<category><![CDATA[bacterial cultures]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Breyer]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[carageenan]]></category>
		<category><![CDATA[carton]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[fructose]]></category>
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		<category><![CDATA[gelatin]]></category>
		<category><![CDATA[high fructose corn]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[ingredients]]></category>
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		<category><![CDATA[juice]]></category>
		<category><![CDATA[juice concentrate]]></category>
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		<category><![CDATA[whey]]></category>
		<category><![CDATA[whey protein]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yoplait]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=318</guid>
		<description><![CDATA[TweetIf you want really great tasting yogurt, the kind you can eat plain out of the carton, look for Balkans style or natural yogurt.  Check the ingredients.  The best yogurt only has milk products (this may include powdered milk or whey protein) and bacterial cultures.  It is naturally thick and creamy, and very, very delicious.  [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/01/the-best-yogurt-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gourmet Dill Biscuits</title>
		<link>http://thenewsbase.com/2008/12/gourmet-dill-biscuits/</link>
		<comments>http://thenewsbase.com/2008/12/gourmet-dill-biscuits/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 08:10:40 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[baking powder]]></category>
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		<category><![CDATA[dill]]></category>
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		<category><![CDATA[dinner]]></category>
		<category><![CDATA[dough]]></category>
		<category><![CDATA[drop biscuit]]></category>
		<category><![CDATA[fancy dinners]]></category>
		<category><![CDATA[flour mixture]]></category>
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		<category><![CDATA[homemade]]></category>
		<category><![CDATA[homemade biscuits]]></category>
		<category><![CDATA[lard]]></category>
		<category><![CDATA[Melt]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[milk mixture]]></category>
		<category><![CDATA[oil]]></category>
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		<category><![CDATA[Parmesan]]></category>
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		<category><![CDATA[stick of butter]]></category>
		<category><![CDATA[Stir]]></category>
		<category><![CDATA[Yuck]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=289</guid>
		<description><![CDATA[These are absolutely delectable and elegant; great for fancy dinners when you want a side dish to impress your guests.  ]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/12/gourmet-dill-biscuits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Money-saving tips for the middle class Part 2: Food</title>
		<link>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/</link>
		<comments>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 00:02:29 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative]]></category>
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		<category><![CDATA[bake]]></category>
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		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Preheat]]></category>
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		<category><![CDATA[US]]></category>
		<category><![CDATA[uv light]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[watering]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=189</guid>
		<description><![CDATA[Food is, of course, the most basic of our needs beyond water and air (and toilet paper!).  Isn't it funny how we take these simple things for granted?  You breathe in and out, you pull on the roll, you turn on the tap, you pop a Lean Cuisine into the microwave, or answer, “Yes”, to “Fries with that?”  Easy, automatic, instant.  But of course, it's not.  All of these things, with the exception of air, require a complicated combination of infrastructure and workforce to get to us.  We only think about it when the system breaks down (imagine a toilet paper factory worker's strike!), or when we pay our bills.]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ice Cream &#8211; The Natural Alternative</title>
		<link>http://thenewsbase.com/2008/05/ice-cream-the-natural-alternative/</link>
		<comments>http://thenewsbase.com/2008/05/ice-cream-the-natural-alternative/#comments</comments>
		<pubDate>Sun, 11 May 2008 23:37:10 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[artificial flavors]]></category>
		<category><![CDATA[bad rap]]></category>
		<category><![CDATA[Bailey]]></category>
		<category><![CDATA[bailey s irish cream]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[bit]]></category>
		<category><![CDATA[Breyer]]></category>
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		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate bar]]></category>
		<category><![CDATA[chopped nuts]]></category>
		<category><![CDATA[combination]]></category>
		<category><![CDATA[concentrate]]></category>
		<category><![CDATA[cream milk]]></category>
		<category><![CDATA[dessert recipe]]></category>
		<category><![CDATA[egg]]></category>
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		<category><![CDATA[fructose]]></category>
		<category><![CDATA[fructose corn syrup]]></category>
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		<category><![CDATA[high fructose corn]]></category>
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		<category><![CDATA[ice cream flavors]]></category>
		<category><![CDATA[Irish]]></category>
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		<category><![CDATA[make your own flavors]]></category>
		<category><![CDATA[make your own ice cream toppings]]></category>
		<category><![CDATA[market]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[milk sugar]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural ice cream]]></category>
		<category><![CDATA[natural vanilla]]></category>
		<category><![CDATA[nog]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pizazz]]></category>
		<category><![CDATA[Plain]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potato peeler]]></category>
		<category><![CDATA[punch]]></category>
		<category><![CDATA[real ingredients]]></category>
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		<category><![CDATA[stuff]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[top]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[vanilla bean]]></category>
		<category><![CDATA[vanilla ice]]></category>
		<category><![CDATA[vanilla ice cream]]></category>
		<category><![CDATA[Yuck]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=80</guid>
		<description><![CDATA[TweetThere are hundreds of ice cream flavors on the market. And many of them taste very good. Unfortunately, most ice cream is full of fake stuff… high fructose corn syrup, artificial flavors, preservatives, etc. Yuck. I have found a great alternative. No, not some fancy expensive alternative. Just Breyer’s Natural Vanilla. It’s all ingredients that [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/05/ice-cream-the-natural-alternative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Minutes to Dinner by Bryanna Clark Grogan</title>
		<link>http://thenewsbase.com/2008/04/20-minutes-to-dinner-by-bryanna-clark-grogan/</link>
		<comments>http://thenewsbase.com/2008/04/20-minutes-to-dinner-by-bryanna-clark-grogan/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 00:47:26 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=100</guid>
		<description><![CDATA[TweetThe subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is great if you’re [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/04/20-minutes-to-dinner-by-bryanna-clark-grogan/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Food and Healing by Annemarie Colbin</title>
		<link>http://thenewsbase.com/2008/04/food-and-healing-by-annemarie-colbin/</link>
		<comments>http://thenewsbase.com/2008/04/food-and-healing-by-annemarie-colbin/#comments</comments>
		<pubDate>Sun, 20 Apr 2008 01:59:10 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[4 food groups]]></category>
		<category><![CDATA[age]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Annemarie]]></category>
		<category><![CDATA[Annemarie Colbin]]></category>
		<category><![CDATA[approach]]></category>
		<category><![CDATA[Atkins]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body doesn]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[cannot]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[childhood and adolescence]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dwell]]></category>
		<category><![CDATA[eastern cultures]]></category>
		<category><![CDATA[eclectic view]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[emotional problems]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[everything]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[freezing]]></category>
		<category><![CDATA[frozen foods]]></category>
		<category><![CDATA[george oshawa]]></category>
		<category><![CDATA[global village]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[high protein diets]]></category>
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		<category><![CDATA[intolerance]]></category>
		<category><![CDATA[irradiation]]></category>
		<category><![CDATA[jenny craig]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lot]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[man]]></category>
		<category><![CDATA[milk]]></category>
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		<category><![CDATA[mother]]></category>
		<category><![CDATA[munchies]]></category>
		<category><![CDATA[NOT]]></category>
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		<category><![CDATA[primitive cultures]]></category>
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		<category><![CDATA[South America]]></category>
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		<category><![CDATA[spiritual]]></category>
		<category><![CDATA[spiritual perspectives]]></category>
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		<category><![CDATA[Standard]]></category>
		<category><![CDATA[standard American Diet]]></category>
		<category><![CDATA[stop]]></category>
		<category><![CDATA[strict vegetarianism]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[thinking]]></category>
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		<category><![CDATA[top]]></category>
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		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vitamin]]></category>
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		<category><![CDATA[yin]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=41</guid>
		<description><![CDATA[TweetThis is a thought-provoking book about how our diet affects our daily life from emotional, physical and spiritual perspectives. I found a lot of myself in Annemarie. She was Dutch but lived in South America for most of her childhood and adolescence. Then she moved to America. She was married to a middle eastern man [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/04/food-and-healing-by-annemarie-colbin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Totally Vegan Mud Pie Cake</title>
		<link>http://thenewsbase.com/2008/04/totally-vegan-mud-pie-cake/</link>
		<comments>http://thenewsbase.com/2008/04/totally-vegan-mud-pie-cake/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 01:17:35 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[animal product free]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[baking soda]]></category>
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		<category><![CDATA[Cake]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[Completely]]></category>
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		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup cocoa]]></category>
		<category><![CDATA[cups flour]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dry ingredients]]></category>
		<category><![CDATA[eggs]]></category>
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		<category><![CDATA[grease]]></category>
		<category><![CDATA[hosts]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[link]]></category>
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		<category><![CDATA[lt]]></category>
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		<category><![CDATA[mine]]></category>
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		<category><![CDATA[Mmmm]]></category>
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		<category><![CDATA[mud pie]]></category>
		<category><![CDATA[no animal products]]></category>
		<category><![CDATA[nutritional value]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[page]]></category>
		<category><![CDATA[page margin]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Plain]]></category>
		<category><![CDATA[powdered sugar]]></category>
		<category><![CDATA[Preheat]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salt 2]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy flour]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[Tbs]]></category>
		<category><![CDATA[tbs vinegar]]></category>
		<category><![CDATA[tsp]]></category>
		<category><![CDATA[use]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wet ingredients]]></category>
		<category><![CDATA[zxx]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=15</guid>
		<description><![CDATA[TweetMmmm… chocolate cake! No eggs, no butter, no milk. Completely delicious, and easy! I found this recipe at a cabin I stayed at recently in Canada. Our hosts were vegetarian, and I did have a bit of milk and eggs, but we were pretty limited. On this particular night, I was out of butter, eggs [...]]]></description>
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		<slash:comments>0</slash:comments>
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