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	<title> &#187; salt</title>
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		<title>Great Depression Cooking Ep:7 &#8211; Poorman&#8217;s Feast</title>
		<link>http://thenewsbase.com/2009/06/great-depression-cooking-ep7-poormans-feast/</link>
		<comments>http://thenewsbase.com/2009/06/great-depression-cooking-ep7-poormans-feast/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:00:33 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[93]]></category>
		<category><![CDATA[black pepper]]></category>
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		<category><![CDATA[Chris]]></category>
		<category><![CDATA[Clara]]></category>
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		<category><![CDATA[cup rice]]></category>
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		<category><![CDATA[delicious]]></category>
		<category><![CDATA[delicious dishes]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[dish]]></category>
		<category><![CDATA[dishes]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Great Depression]]></category>
		<category><![CDATA[great grandmother]]></category>
		<category><![CDATA[how to save money]]></category>
		<category><![CDATA[Lady]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lettuce greens]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meals]]></category>
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		<category><![CDATA[Spread]]></category>
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		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=976</guid>
		<description><![CDATA[Tweet 93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. To make this meal you need: bag of lentils water 1 cup rice steak (you can [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/06/great-depression-cooking-ep7-poormans-feast/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>One-dish harvest stovetop recipe</title>
		<link>http://thenewsbase.com/2008/11/one-dish-harvest-stovetop-recipe/</link>
		<comments>http://thenewsbase.com/2008/11/one-dish-harvest-stovetop-recipe/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 22:50:34 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[American recipe]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[Belle de Boskoop]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chopped pork]]></category>
		<category><![CDATA[combination]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking apple]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup apple cider]]></category>
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		<category><![CDATA[salt]]></category>
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		<category><![CDATA[spur]]></category>
		<category><![CDATA[spur of the moment]]></category>
		<category><![CDATA[stovetop]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[thanksgiving leftover]]></category>
		<category><![CDATA[thanksgiving leftovers]]></category>
		<category><![CDATA[thanksgiving leftovers recipe]]></category>
		<category><![CDATA[Thanksgiving recipe]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[turkey 1]]></category>
		<category><![CDATA[turkey recipe]]></category>
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		<category><![CDATA[winter]]></category>
		<category><![CDATA[winter squash]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=63</guid>
		<description><![CDATA[TweetThis is one of those great recipes that I made up on the spur of the moment to use up ingredients I had on hand. Hope you like it. A great way to use up Thanksgiving leftovers. 1 medium cooking apple (use golden delicious if you have to. Or check your local farmer&#8217;s market for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New &#8211; Most Simple Delectable Recipe for Trout Roe</title>
		<link>http://thenewsbase.com/2008/05/new-most-simple-delectable-recipe-for-trout-roe/</link>
		<comments>http://thenewsbase.com/2008/05/new-most-simple-delectable-recipe-for-trout-roe/#comments</comments>
		<pubDate>Tue, 13 May 2008 23:22:36 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[bass]]></category>
		<category><![CDATA[bluegill]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[butter and eggs]]></category>
		<category><![CDATA[caramelize]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[caviar]]></category>
		<category><![CDATA[champagne]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fin fish]]></category>
		<category><![CDATA[fine]]></category>
		<category><![CDATA[finfish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish eggs]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[fry]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[hubby]]></category>
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		<category><![CDATA[rice cake]]></category>
		<category><![CDATA[roe]]></category>
		<category><![CDATA[russian caviar]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salmon roe]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[seafood]]></category>
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		<category><![CDATA[Simple]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[suggestion]]></category>
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		<category><![CDATA[trout]]></category>
		<category><![CDATA[tsp]]></category>
		<category><![CDATA[tsp soy sauce]]></category>
		<category><![CDATA[wrap]]></category>
		<category><![CDATA[yaki]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=74</guid>
		<description><![CDATA[TweetMy husband caught a beautiful trout a few nights ago. It was full of roe (that’s fish eggs, also known as caviar). I’ve had commercial caviar before, you eat it on crackers with champagne. And I’ve had catfish, bluegill and bass roe before. They are in a little membrane, and you bread and fry them [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/05/new-most-simple-delectable-recipe-for-trout-roe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Tasty Tuna or Salmon Salad</title>
		<link>http://thenewsbase.com/2008/04/super-tasty-tuna-or-salmon-salad/</link>
		<comments>http://thenewsbase.com/2008/04/super-tasty-tuna-or-salmon-salad/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 00:59:49 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[Blah]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheese cubes]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup mayo]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[joy of cooking]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[kid]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon balm]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[no pickle tuna salad]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pickles]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salmon salad]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salt and pepper]]></category>
		<category><![CDATA[snip]]></category>
		<category><![CDATA[sunflower]]></category>
		<category><![CDATA[sunflower seeds]]></category>
		<category><![CDATA[Super]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[tuna fish]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=104</guid>
		<description><![CDATA[TweetIt’s getting warmer, and quick salads with bread or crackers are great for lunch! When I was a kid, tuna salad meant tuna, mayonnaise, and pickles. Blah. It tasted good, but Blah. This recipe is based off of one in the Joy of Cooking, which I have modified for my own tastes. It elevates tuna [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/04/super-tasty-tuna-or-salmon-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ultimate Macaroni Salad</title>
		<link>http://thenewsbase.com/2008/04/ultimate-macaroni-salad/</link>
		<comments>http://thenewsbase.com/2008/04/ultimate-macaroni-salad/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 01:22:02 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[immitation bacon]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[mayo]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pasta salad]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salt and pepper]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy bacon]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Ultimate Macaroni Salad]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=106</guid>
		<description><![CDATA[TweetThis is my own recipe, updated from my mom’s (which was OK, but not enough of the stuff I like): Take macaroni (about a 1/2 cup to cup per person). Cook as directed on the package (if you don’t have a package, that’s boil rapidly until tender). Cool and add in as desired: bacon pieces [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/04/ultimate-macaroni-salad/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Totally Vegan Mud Pie Cake</title>
		<link>http://thenewsbase.com/2008/04/totally-vegan-mud-pie-cake/</link>
		<comments>http://thenewsbase.com/2008/04/totally-vegan-mud-pie-cake/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 01:17:35 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[animal product free]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[bit]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cabin]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[Completely]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup cocoa]]></category>
		<category><![CDATA[cups flour]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[dry ingredients]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[grease]]></category>
		<category><![CDATA[hosts]]></category>
		<category><![CDATA[ice]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[lt]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mine]]></category>
		<category><![CDATA[mix]]></category>
		<category><![CDATA[Mmmm]]></category>
		<category><![CDATA[Mud]]></category>
		<category><![CDATA[mud pie]]></category>
		<category><![CDATA[no animal products]]></category>
		<category><![CDATA[nutritional value]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[page]]></category>
		<category><![CDATA[page margin]]></category>
		<category><![CDATA[Pie]]></category>
		<category><![CDATA[Plain]]></category>
		<category><![CDATA[powdered sugar]]></category>
		<category><![CDATA[Preheat]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salt 2]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy flour]]></category>
		<category><![CDATA[soy-free]]></category>
		<category><![CDATA[Tbs]]></category>
		<category><![CDATA[tbs vinegar]]></category>
		<category><![CDATA[tsp]]></category>
		<category><![CDATA[use]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[wet ingredients]]></category>
		<category><![CDATA[zxx]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=15</guid>
		<description><![CDATA[TweetMmmm… chocolate cake! No eggs, no butter, no milk. Completely delicious, and easy! I found this recipe at a cabin I stayed at recently in Canada. Our hosts were vegetarian, and I did have a bit of milk and eggs, but we were pretty limited. On this particular night, I was out of butter, eggs [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/04/totally-vegan-mud-pie-cake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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