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	<title> &#187; save money</title>
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		<title>Needful Things &#8211; What I Buy Used And Why</title>
		<link>http://thenewsbase.com/2009/11/needful-things-what-i-buy-used-and-why/</link>
		<comments>http://thenewsbase.com/2009/11/needful-things-what-i-buy-used-and-why/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 21:33:48 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Green Stuff]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[charity shop]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[second-hand]]></category>
		<category><![CDATA[secondhand]]></category>
		<category><![CDATA[thrift store]]></category>
		<category><![CDATA[used]]></category>
		<category><![CDATA[used books]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=4626</guid>
		<description><![CDATA[TweetI grew up buying clothes, toys, books, and household items at second hand stores and garage sales.  There were times when I complained about that, since I thought my clothes were &#8220;not cool&#8221; and I wanted to be like the other kids (wearing skin tight Wranglers and Roper boots instead of &#8220;bell bottoms&#8221; in the [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/11/needful-things-what-i-buy-used-and-why/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Great Depression Cooking Ep:7 &#8211; Poorman&#8217;s Feast</title>
		<link>http://thenewsbase.com/2009/06/great-depression-cooking-ep7-poormans-feast/</link>
		<comments>http://thenewsbase.com/2009/06/great-depression-cooking-ep7-poormans-feast/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 14:00:33 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[93]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[Cannucciari]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[Chef]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[Chris]]></category>
		<category><![CDATA[Clara]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cup rice]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[dandelion greens]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[delicious dishes]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depression cooking]]></category>
		<category><![CDATA[dish]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[feast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Great Depression]]></category>
		<category><![CDATA[great grandmother]]></category>
		<category><![CDATA[how to save money]]></category>
		<category><![CDATA[Lady]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lettuce greens]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[old]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[poorman]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[Spread]]></category>
		<category><![CDATA[Steak]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[tender]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=976</guid>
		<description><![CDATA[Tweet 93 year old cook and great grandmother, Clara, recounts her childhood during the Great Depression as she prepares meals from the era. Learn how to make simple yet delicious dishes while listening to stories from the Great Depression. To make this meal you need: bag of lentils water 1 cup rice steak (you can [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/06/great-depression-cooking-ep7-poormans-feast/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What are some ways to lower electric bill and go green ?</title>
		<link>http://thenewsbase.com/2009/06/what-are-some-ways-to-lower-electric-bill-and-go-green/</link>
		<comments>http://thenewsbase.com/2009/06/what-are-some-ways-to-lower-electric-bill-and-go-green/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 09:59:04 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Green Stuff]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Electric]]></category>
		<category><![CDATA[electric bill]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[environmental issues]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[lower my bills]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[save money]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=3493</guid>
		<description><![CDATA[TweetWhat are some ways to lower electric bill and go green ?]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/06/what-are-some-ways-to-lower-electric-bill-and-go-green/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Raw Miso Soup &#8211; 10 minutes or less recipe</title>
		<link>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/</link>
		<comments>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/#comments</comments>
		<pubDate>Tue, 05 May 2009 16:22:25 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[10 minutes or less]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Asian cooking]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[Chopped]]></category>
		<category><![CDATA[cooked food]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[grated carrot]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[japanese cooking]]></category>
		<category><![CDATA[japanese food]]></category>
		<category><![CDATA[low cost]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meaty]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[miso soup]]></category>
		<category><![CDATA[month and a half]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[paste]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[raw version]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[red bell]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[save time]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[sized pieces]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[soybeans]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian vegan]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[what is miso]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[zing]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=2236</guid>
		<description><![CDATA[TweetRaw Miso Soup I have been learning a lot about raw food in the last month and a half.  I will put on a complete article about it at some point. For now, here is a simple raw recipe that is great for beginners, and satisfies cravings for meat and cooked food if you&#8217;re just [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What books do you recommend for increasing financial intelligence?</title>
		<link>http://thenewsbase.com/2009/01/what-books-do-you-recommend-for-increasing-financial-intelligence/</link>
		<comments>http://thenewsbase.com/2009/01/what-books-do-you-recommend-for-increasing-financial-intelligence/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 19:23:31 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Cash]]></category>
		<category><![CDATA[Cashflow]]></category>
		<category><![CDATA[cashflow quadrant]]></category>
		<category><![CDATA[cheap]]></category>
		<category><![CDATA[dad poor]]></category>
		<category><![CDATA[dads]]></category>
		<category><![CDATA[dummies]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[finances]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[financial intelligence]]></category>
		<category><![CDATA[free money]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[how to save money]]></category>
		<category><![CDATA[importance]]></category>
		<category><![CDATA[inteligence]]></category>
		<category><![CDATA[intelligence]]></category>
		<category><![CDATA[live cheap]]></category>
		<category><![CDATA[make money]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[money making]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[money-savig tips]]></category>
		<category><![CDATA[numbers]]></category>
		<category><![CDATA[poor]]></category>
		<category><![CDATA[Quadrant]]></category>
		<category><![CDATA[R. Kiyosaki]]></category>
		<category><![CDATA[Read]]></category>
		<category><![CDATA[recommmend]]></category>
		<category><![CDATA[Rich Dad]]></category>
		<category><![CDATA[rich dad poor dad]]></category>
		<category><![CDATA[Rich Dads]]></category>
		<category><![CDATA[robert]]></category>
		<category><![CDATA[robert kiyosaki]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[US]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=424</guid>
		<description><![CDATA[TweetI&#8217;ve just read Rich Dad Poor Dad and Rich Dads Cashflow Quadrant by Robert Kiyosaki. In these books Robert talks about the importance of financial intelligence. Which books do you recommmend which can help me increase my financial inteligence as prescribed by R. Kiyosaki. I&#8217;m not really good with numbers so a book thats aimed [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/01/what-books-do-you-recommend-for-increasing-financial-intelligence/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Money-saving tips for the middle class Part 2: Food</title>
		<link>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/</link>
		<comments>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 00:02:29 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[alternatives]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[auto]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[baked goods]]></category>
		<category><![CDATA[Beautiful]]></category>
		<category><![CDATA[bills food]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Bologna]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brown thumb]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canning]]></category>
		<category><![CDATA[Central American]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[chicken]]></category>
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		<category><![CDATA[cook]]></category>
		<category><![CDATA[cook books]]></category>
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		<category><![CDATA[dough]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Enjoy]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[everything]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[freezing]]></category>
		<category><![CDATA[fridge]]></category>
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		<category><![CDATA[home cooking]]></category>
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		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kale kale]]></category>
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		<category><![CDATA[lean cuisine]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon balm]]></category>
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		<category><![CDATA[lifestyle]]></category>
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		<category><![CDATA[low maintenance]]></category>
		<category><![CDATA[marjoram]]></category>
		<category><![CDATA[Mark Bittman]]></category>
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		<category><![CDATA[meal]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[mesclun mix]]></category>
		<category><![CDATA[middle]]></category>
		<category><![CDATA[middle class]]></category>
		<category><![CDATA[middle east]]></category>
		<category><![CDATA[Middle Eastern]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[natural]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[online]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Preheat]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Rachel Ray]]></category>
		<category><![CDATA[reader]]></category>
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		<category><![CDATA[recipes]]></category>
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		<category><![CDATA[turnips]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[uv light]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
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		<category><![CDATA[watering]]></category>
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		<category><![CDATA[Weight]]></category>
		<category><![CDATA[wheatgrass]]></category>
		<category><![CDATA[windowsill]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=189</guid>
		<description><![CDATA[Food is, of course, the most basic of our needs beyond water and air (and toilet paper!).  Isn't it funny how we take these simple things for granted?  You breathe in and out, you pull on the roll, you turn on the tap, you pop a Lean Cuisine into the microwave, or answer, “Yes”, to “Fries with that?”  Easy, automatic, instant.  But of course, it's not.  All of these things, with the exception of air, require a complicated combination of infrastructure and workforce to get to us.  We only think about it when the system breaks down (imagine a toilet paper factory worker's strike!), or when we pay our bills.]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Money-saving tips for the middle class Part 1: Transportation</title>
		<link>http://thenewsbase.com/2008/11/money-saving-tips-for-the-middle-class-part-1-transportation/</link>
		<comments>http://thenewsbase.com/2008/11/money-saving-tips-for-the-middle-class-part-1-transportation/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 05:33:39 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Green Stuff]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[advance]]></category>
		<category><![CDATA[alternative fuel vehicles]]></category>
		<category><![CDATA[Always]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[Arkansas]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[auto]]></category>
		<category><![CDATA[auto insurance]]></category>
		<category><![CDATA[auto repair]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Bob]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[bulk]]></category>
		<category><![CDATA[bus]]></category>
		<category><![CDATA[bus lines]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=55</guid>
		<description><![CDATA[Tweet Unless you work from home, transportation is a necessity. But it need not be expensive. You don&#8217;t need three cars. You probably don&#8217;t even need two cars. And you could likely get by with no car at all, especially in the city. If you live in a larger city, you probably have a bus [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/11/money-saving-tips-for-the-middle-class-part-1-transportation/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cash 4 Books &#8211; turn your old books into folding money.</title>
		<link>http://thenewsbase.com/2008/11/cash-4-books-turn-your-old-books-into-folding-money/</link>
		<comments>http://thenewsbase.com/2008/11/cash-4-books-turn-your-old-books-into-folding-money/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 20:56:02 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[Wow]]></category>
		<category><![CDATA[account]]></category>
		<category><![CDATA[advance]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[audio books]]></category>
		<category><![CDATA[bay]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[books on cd]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canadian postal rates]]></category>
		<category><![CDATA[cannot]]></category>
		<category><![CDATA[Cash]]></category>
		<category><![CDATA[check]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[cigarette smoke]]></category>
		<category><![CDATA[computer manuals]]></category>
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		<category><![CDATA[dummies]]></category>
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		<category><![CDATA[fiction]]></category>
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		<category><![CDATA[textbooks]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=61</guid>
		<description><![CDATA[TweetI just found a great program to earn some quick money. Most of us know that we can make money on E-bay or Amazon, but that takes creating an account, fees, dealing with customers,and so on. Cash4books will pay you for your books, and pay the shipping. You just type in the ISBN number, and [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/11/cash-4-books-turn-your-old-books-into-folding-money/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kitchen Tip #1 &#8211; time-saving onions</title>
		<link>http://thenewsbase.com/2008/05/kitchen-tip-1-time-saving-onions/</link>
		<comments>http://thenewsbase.com/2008/05/kitchen-tip-1-time-saving-onions/#comments</comments>
		<pubDate>Fri, 09 May 2008 00:25:11 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[advantage]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[freeze]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[kitchen tip]]></category>
		<category><![CDATA[kitchen tips]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[sales]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[specialty]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time saver]]></category>
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		<category><![CDATA[use]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=92</guid>
		<description><![CDATA[TweetTo make onions easy to deal with (and take advantage of sales, especially on specialty onions like vidalias), chop several onions at once, then freeze for later use. Do the same with carrots, broccoli, and other like veggies. Thanks to xandert and Morguefile for the photo.]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/05/kitchen-tip-1-time-saving-onions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Kitchen Tip #2 &#8211; Save money by stretching your meat</title>
		<link>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/</link>
		<comments>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/#comments</comments>
		<pubDate>Sat, 03 May 2008 00:21:32 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[cuts of meat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy cooking]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[kitchen tip]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat and fish]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[other developed countries]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[Tip]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=90</guid>
		<description><![CDATA[TweetIf you stretch your meat with pasta, potatoes, veggies, etc. you can buy even expensive cuts of meat and fish with relatively little cost. Most Americans (and people in other developed countries) eat too much meat anyway, and need more fruits and vegetables in their diet to stay healthy. Thanks to kakisky and morguefile for [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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