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	<title> &#187; tamari</title>
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		<title>Raw Miso Soup &#8211; 10 minutes or less recipe</title>
		<link>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/</link>
		<comments>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/#comments</comments>
		<pubDate>Tue, 05 May 2009 16:22:25 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[10 minutes or less]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Asian cooking]]></category>
		<category><![CDATA[asian food]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken broth]]></category>
		<category><![CDATA[Chopped]]></category>
		<category><![CDATA[cooked food]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[grated carrot]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[japanese cooking]]></category>
		<category><![CDATA[japanese food]]></category>
		<category><![CDATA[low cost]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meaty]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[miso soup]]></category>
		<category><![CDATA[month and a half]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[paste]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[raw version]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[red bell]]></category>
		<category><![CDATA[save money]]></category>
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		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[sized pieces]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[soybeans]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian vegan]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[what is miso]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[zing]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=2236</guid>
		<description><![CDATA[TweetRaw Miso Soup I have been learning a lot about raw food in the last month and a half.  I will put on a complete article about it at some point. For now, here is a simple raw recipe that is great for beginners, and satisfies cravings for meat and cooked food if you&#8217;re just [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pani Puri Recipe by Manjula, Indian Vegetarian Cooking</title>
		<link>http://thenewsbase.com/2009/01/pani-puri-recipe-by-manjula-indian-vegetarian-cooking/</link>
		<comments>http://thenewsbase.com/2009/01/pani-puri-recipe-by-manjula-indian-vegetarian-cooking/#comments</comments>
		<pubDate>Wed, 28 Jan 2009 17:20:49 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[black pepper]]></category>
		<category><![CDATA[black salt]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[chaat]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cumin seed powder]]></category>
		<category><![CDATA[cup]]></category>
		<category><![CDATA[cup mint]]></category>
		<category><![CDATA[cup water]]></category>
		<category><![CDATA[east indian cooking]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[golgappa]]></category>
		<category><![CDATA[golgappe]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[In]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[India cooking]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Indian Cooking]]></category>
		<category><![CDATA[indian food]]></category>
		<category><![CDATA[Indian vegetarian cooking]]></category>
		<category><![CDATA[indian vegetarian food]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[maida]]></category>
		<category><![CDATA[Manjua]]></category>
		<category><![CDATA[Manjula]]></category>
		<category><![CDATA[Pani]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[plain flour]]></category>
		<category><![CDATA[Poori]]></category>
		<category><![CDATA[puffed]]></category>
		<category><![CDATA[Puri]]></category>
		<category><![CDATA[puris]]></category>
		<category><![CDATA[purpose flour]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[savory]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[spoons]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tablespoon sugar]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[teaspoon ginger powder]]></category>
		<category><![CDATA[teaspoon salt]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=415</guid>
		<description><![CDATA[Tweet http://www.ManjulasKitchen.com Learn how to make Pani Puri, an Indian treat. Makes about 60 puris. Ingredients Pani (Spicy Water): 1 cup mint leaves (Pudina) 2 to 4 green chilies (adjust to taste) 3 tablespoons tamarind paste (Imli) 3 tablespoons lemon juice 1 teaspoon black salt 1 teaspoon salt (adjust to taste) 1/4 teaspoon ginger powder [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/01/pani-puri-recipe-by-manjula-indian-vegetarian-cooking/feed/</wfw:commentRss>
		<slash:comments>27</slash:comments>
		</item>
		<item>
		<title>Chicken Mushroom Swiss Casserole (A.K.A. Cardiac Casserole)</title>
		<link>http://thenewsbase.com/2008/12/chicken-mushroom-swiss-casserole-aka-cardiac-casserole/</link>
		<comments>http://thenewsbase.com/2008/12/chicken-mushroom-swiss-casserole-aka-cardiac-casserole/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 07:44:42 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[A.K.A. Cardiac]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[baked]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cardiac casserole]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheese slice]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken breast]]></category>
		<category><![CDATA[chicken breasts]]></category>
		<category><![CDATA[chicken mushroom]]></category>
		<category><![CDATA[chunks]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[dry white wine]]></category>
		<category><![CDATA[firm tofu]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food substitute]]></category>
		<category><![CDATA[Fresh]]></category>
		<category><![CDATA[fresh herbs]]></category>
		<category><![CDATA[gourmet]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[green salad]]></category>
		<category><![CDATA[herb mix]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[moist]]></category>
		<category><![CDATA[mushoom soup]]></category>
		<category><![CDATA[mushroom soup]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[original]]></category>
		<category><![CDATA[original version]]></category>
		<category><![CDATA[oven]]></category>
		<category><![CDATA[poor man]]></category>
		<category><![CDATA[Preheat]]></category>
		<category><![CDATA[rectagular]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sauteed mushrooms]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[Splash]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[stuffing mix]]></category>
		<category><![CDATA[surface]]></category>
		<category><![CDATA[Swiss]]></category>
		<category><![CDATA[Swiss cheese]]></category>
		<category><![CDATA[swiss cheese slices]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[thighs]]></category>
		<category><![CDATA[Variations]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Version]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=284</guid>
		<description><![CDATA[Chicken, Swiss cheese, mushrooms, bread crumbs.  This is great served over rice with a green salad or green beans.]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/12/chicken-mushroom-swiss-casserole-aka-cardiac-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hawaiian Stove Top Dish</title>
		<link>http://thenewsbase.com/2008/12/hawaiian-stove-top-dish/</link>
		<comments>http://thenewsbase.com/2008/12/hawaiian-stove-top-dish/#comments</comments>
		<pubDate>Wed, 24 Dec 2008 07:03:34 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[firm tofu]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[Hawaiian]]></category>
		<category><![CDATA[ketchup]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Parmasan]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[pineapple juice]]></category>
		<category><![CDATA[pineapple rings]]></category>
		<category><![CDATA[polish sausage]]></category>
		<category><![CDATA[Polynesian]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sweet and sour]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[warm rice]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=277</guid>
		<description><![CDATA[Tweet- 1/4 to 1/2 small bell pepper, sliced, for each diner - 2 pineapple rings (or a similar amount of fresh pineapple), chopped into bite sized pieces, for each dinner - 2 ounces chicken, ham, Polish sausage, firm tofu, or sliced beef for each dinner - 1 tsp. soy sauce or tamari, or to taste [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New &#8211; Most Simple Delectable Recipe for Trout Roe</title>
		<link>http://thenewsbase.com/2008/05/new-most-simple-delectable-recipe-for-trout-roe/</link>
		<comments>http://thenewsbase.com/2008/05/new-most-simple-delectable-recipe-for-trout-roe/#comments</comments>
		<pubDate>Tue, 13 May 2008 23:22:36 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[bass]]></category>
		<category><![CDATA[bluegill]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[butter and eggs]]></category>
		<category><![CDATA[caramelize]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[caviar]]></category>
		<category><![CDATA[champagne]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[crap]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fin fish]]></category>
		<category><![CDATA[fine]]></category>
		<category><![CDATA[finfish]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish eggs]]></category>
		<category><![CDATA[fridge]]></category>
		<category><![CDATA[fry]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[hubby]]></category>
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		<category><![CDATA[kind]]></category>
		<category><![CDATA[lake]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[little salt]]></category>
		<category><![CDATA[medium]]></category>
		<category><![CDATA[membrane]]></category>
		<category><![CDATA[Nori]]></category>
		<category><![CDATA[nori sushi]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[orange color]]></category>
		<category><![CDATA[pita]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[rice cake]]></category>
		<category><![CDATA[roe]]></category>
		<category><![CDATA[russian caviar]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salmon roe]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[Simple]]></category>
		<category><![CDATA[skillet]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[suggestion]]></category>
		<category><![CDATA[tamari]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[Tbs]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[trout]]></category>
		<category><![CDATA[tsp]]></category>
		<category><![CDATA[tsp soy sauce]]></category>
		<category><![CDATA[wrap]]></category>
		<category><![CDATA[yaki]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=74</guid>
		<description><![CDATA[TweetMy husband caught a beautiful trout a few nights ago. It was full of roe (that’s fish eggs, also known as caviar). I’ve had commercial caviar before, you eat it on crackers with champagne. And I’ve had catfish, bluegill and bass roe before. They are in a little membrane, and you bread and fry them [...]]]></description>
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