TweetRaw Miso Soup I have been learning a lot about raw food in the last month and a half.  I will put on a complete article about it at some point. For now, here is a simple raw recipe that is great for beginners, and satisfies cravings for meat and cooked food if you’re just [...]

Tweet- 1/4 to 1/2 small bell pepper, sliced, for each diner – 2 pineapple rings (or a similar amount of fresh pineapple), chopped into bite sized pieces, for each dinner – 2 ounces chicken, ham, Polish sausage, firm tofu, or sliced beef for each dinner – 1 tsp. soy sauce or tamari, or to taste [...]

Looking for a quick, easy dinner that won’t break your budget and is healthier than fast food? Try a French bread pizza.

TweetThe subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is great if you’re [...]