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	<title> &#187; vegetables</title>
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		<title>Looking for simple, delicious green vegetable recipes</title>
		<link>http://thenewsbase.com/2009/07/looking-for-simple-delicious-green-vegetable-recipes/</link>
		<comments>http://thenewsbase.com/2009/07/looking-for-simple-delicious-green-vegetable-recipes/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 14:42:46 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[bitter greens]]></category>
		<category><![CDATA[breakfast smoothie]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[green smoothie recipe]]></category>
		<category><![CDATA[green vegatables]]></category>
		<category><![CDATA[green veggies]]></category>
		<category><![CDATA[handfuls]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[no cook]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[organic veggies]]></category>
		<category><![CDATA[quick lunch]]></category>
		<category><![CDATA[seasonal fruit]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan food]]></category>
		<category><![CDATA[vegan smoothie]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggie recipe]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=1009</guid>
		<description><![CDATA[TweetI really want make my own meals, that are healthy with green veggies, especially i tend to eat really bad junk food. The only meal i really know how to make is broccoli w/ cheese. Is there any meals, that are simple, doesn&#39;t really require so much ingredients and that they are fast and easy [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/07/looking-for-simple-delicious-green-vegetable-recipes/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What could be eating my green bean leaves and what organic ways can I use to combat the problem?</title>
		<link>http://thenewsbase.com/2009/07/what-could-be-eating-my-green-bean-leaves-and-what-organic-ways-can-i-use-to-combat-the-problem/</link>
		<comments>http://thenewsbase.com/2009/07/what-could-be-eating-my-green-bean-leaves-and-what-organic-ways-can-i-use-to-combat-the-problem/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 14:31:58 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Green Stuff]]></category>
		<category><![CDATA[bean sprouts]]></category>
		<category><![CDATA[bug]]></category>
		<category><![CDATA[bug control]]></category>
		<category><![CDATA[bugs]]></category>
		<category><![CDATA[flies]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[garden vegetables]]></category>
		<category><![CDATA[good job]]></category>
		<category><![CDATA[great solution]]></category>
		<category><![CDATA[grocery store]]></category>
		<category><![CDATA[growing]]></category>
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		<category><![CDATA[insect]]></category>
		<category><![CDATA[insect control]]></category>
		<category><![CDATA[insects]]></category>
		<category><![CDATA[leaves]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pest]]></category>
		<category><![CDATA[pest control]]></category>
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		<category><![CDATA[season]]></category>
		<category><![CDATA[soap]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=856</guid>
		<description><![CDATA[TweetHere in California, growing season has already started. My green bean sprouts are a few inches tall, and already something is eating holes into the leaves. I never see any insects on the plants (do they only come out at night?), though last year there were a whole bunch of very small white flies on [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/07/what-could-be-eating-my-green-bean-leaves-and-what-organic-ways-can-i-use-to-combat-the-problem/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>City Pushes Veggies Gardens By Growing Own</title>
		<link>http://thenewsbase.com/2009/06/city-pushes-veggies-gardens-by-growing-own/</link>
		<comments>http://thenewsbase.com/2009/06/city-pushes-veggies-gardens-by-growing-own/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 09:51:29 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[backyards]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[Baltimore City]]></category>
		<category><![CDATA[baltimore city hall]]></category>
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		<category><![CDATA[homeless shelter]]></category>
		<category><![CDATA[Memorial]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetable garden]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[war memorial]]></category>
		<category><![CDATA[wbal]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=3207</guid>
		<description><![CDATA[Tweet There is something new in the flowerbeds around Baltimore City Hall and the War Memorial. Where there were once beautiful flowers you now can find some good vegetables to eat. Their main idea is to lead by example to get people to plant their own food gardens in their backyards.  They give the food [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/06/city-pushes-veggies-gardens-by-growing-own/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Made Bug Spray &#8211; Home Vegetable Garden</title>
		<link>http://thenewsbase.com/2009/06/home-made-bug-spray-home-vegetable-garden/</link>
		<comments>http://thenewsbase.com/2009/06/home-made-bug-spray-home-vegetable-garden/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 09:36:00 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Green Stuff]]></category>
		<category><![CDATA[Avoyelles]]></category>
		<category><![CDATA[avoyelles parish louisiana]]></category>
		<category><![CDATA[bug]]></category>
		<category><![CDATA[bug control]]></category>
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		<category><![CDATA[cajun country]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[garden pest control]]></category>
		<category><![CDATA[gardener]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[home vegetable garden]]></category>
		<category><![CDATA[hot peppers]]></category>
		<category><![CDATA[insect]]></category>
		<category><![CDATA[ivory soap]]></category>
		<category><![CDATA[Louisiana]]></category>
		<category><![CDATA[louisiana cajun]]></category>
		<category><![CDATA[parasites]]></category>
		<category><![CDATA[Parish]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[pest control]]></category>
		<category><![CDATA[spray]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetable garden]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[videos]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=3217</guid>
		<description><![CDATA[Tweet Got potato bugs in your garden? Aphids? Cabbage worms?  Caterpillars, flies, pests, parasites, or slugs of any kind?  No problem. Your solution is here.  Cheap, easy, and homeade, using 3 ingredients: soap, hot peppers, and water. Vegetable Garden Home made bug spray using Ivory soap and hot peppers. Visit The Bayou Gardener in Avoyelles [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/06/home-made-bug-spray-home-vegetable-garden/feed/</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>What are some unique vegetables to grow in my garden?</title>
		<link>http://thenewsbase.com/2009/05/what-are-some-unique-vegetables-to-grow-in-my-garden/</link>
		<comments>http://thenewsbase.com/2009/05/what-are-some-unique-vegetables-to-grow-in-my-garden/#comments</comments>
		<pubDate>Wed, 20 May 2009 09:14:10 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[growing blueberries]]></category>
		<category><![CDATA[planting]]></category>
		<category><![CDATA[recommendation]]></category>
		<category><![CDATA[recommendations]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggie garden]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=2913</guid>
		<description><![CDATA[TweetWe&#8217;re planting our usual veggie garden this week (last week in March). We do the usual tomatoes, bell peppers, carrots, squash etc. but I would like to grow something different this year. Any ideas? Also, any recommendations on growing blueberries?]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/05/what-are-some-unique-vegetables-to-grow-in-my-garden/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Raw Miso Soup &#8211; 10 minutes or less recipe</title>
		<link>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/</link>
		<comments>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/#comments</comments>
		<pubDate>Tue, 05 May 2009 16:22:25 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Vegetarian Cooking]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[10 minutes or less]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Asian cooking]]></category>
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		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cabbage]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=2236</guid>
		<description><![CDATA[TweetRaw Miso Soup I have been learning a lot about raw food in the last month and a half.  I will put on a complete article about it at some point. For now, here is a simple raw recipe that is great for beginners, and satisfies cravings for meat and cooked food if you&#8217;re just [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2009/05/raw-miso-soup-10-minutes-or-less-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Money-saving tips for the middle class Part 2: Food</title>
		<link>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/</link>
		<comments>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 00:02:29 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=189</guid>
		<description><![CDATA[Food is, of course, the most basic of our needs beyond water and air (and toilet paper!).  Isn't it funny how we take these simple things for granted?  You breathe in and out, you pull on the roll, you turn on the tap, you pop a Lean Cuisine into the microwave, or answer, “Yes”, to “Fries with that?”  Easy, automatic, instant.  But of course, it's not.  All of these things, with the exception of air, require a complicated combination of infrastructure and workforce to get to us.  We only think about it when the system breaks down (imagine a toilet paper factory worker's strike!), or when we pay our bills.]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/12/money-saving-tips-for-the-middle-class-part-2-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Quick Kitchen Tip #2 &#8211; Save money by stretching your meat</title>
		<link>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/</link>
		<comments>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/#comments</comments>
		<pubDate>Sat, 03 May 2008 00:21:32 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Saving Money]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[America]]></category>
		<category><![CDATA[American]]></category>
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		<category><![CDATA[cost]]></category>
		<category><![CDATA[cut]]></category>
		<category><![CDATA[cuts of meat]]></category>
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		<category><![CDATA[egg]]></category>
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		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
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		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[kitchen tip]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[meat and fish]]></category>
		<category><![CDATA[money saving tips]]></category>
		<category><![CDATA[other developed countries]]></category>
		<category><![CDATA[pasta]]></category>
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		<category><![CDATA[Quick]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=90</guid>
		<description><![CDATA[TweetIf you stretch your meat with pasta, potatoes, veggies, etc. you can buy even expensive cuts of meat and fish with relatively little cost. Most Americans (and people in other developed countries) eat too much meat anyway, and need more fruits and vegetables in their diet to stay healthy. Thanks to kakisky and morguefile for [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/05/quick-kitchen-tip-2-save-money-by-stretching-your-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laurel’s Kitchen by Laurel Robertson, Carol Flinders, and Brian Ruppenthal</title>
		<link>http://thenewsbase.com/2008/04/laurel%e2%80%99s-kitchen-by-laurel-robertson-carol-flinders-and-brian-ruppenthal/</link>
		<comments>http://thenewsbase.com/2008/04/laurel%e2%80%99s-kitchen-by-laurel-robertson-carol-flinders-and-brian-ruppenthal/#comments</comments>
		<pubDate>Mon, 14 Apr 2008 01:47:43 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nothing Like a Good Book]]></category>
		<category><![CDATA[Vegetarian Cooking]]></category>
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		<category><![CDATA[bake your own bread]]></category>
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		<category><![CDATA[brian ruppenthal]]></category>
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		<category><![CDATA[thinking]]></category>
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		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[vegan recipes]]></category>
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		<guid isPermaLink="false">http://thenewsbase.com/?p=35</guid>
		<description><![CDATA[TweetI’ve seen that there is a “The New Laurel’s Kitchen” now, but I’m not familiar with it. This is for the original. Having spent time with a vegetarian family (we were provided food, but no meat, and I had to cook), I got a lot of recipes, ideas, and advice from this book. It’s more [...]]]></description>
		<wfw:commentRss>http://thenewsbase.com/2008/04/laurel%e2%80%99s-kitchen-by-laurel-robertson-carol-flinders-and-brian-ruppenthal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Handmade Vegetable Instruments</title>
		<link>http://thenewsbase.com/2008/04/handmade-vegetable-instruments/</link>
		<comments>http://thenewsbase.com/2008/04/handmade-vegetable-instruments/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 01:23:11 +0000</pubDate>
		<dc:creator>Leighann</dc:creator>
				<category><![CDATA[Wow]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[christmasy]]></category>
		<category><![CDATA[handmade vegetable]]></category>
		<category><![CDATA[japanese man]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[musical instruments]]></category>
		<category><![CDATA[myspace]]></category>
		<category><![CDATA[ocarina]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[x shockwave flash]]></category>

		<guid isPermaLink="false">http://thenewsbase.com/?p=18</guid>
		<description><![CDATA[TweetIn this interesting, somewhat amusing video, a Japanese man plays several instruments that he has handcrafted from vegetables. Yes, you read that right, vegetables! It’s pretty cool, just watch.  And another, this time he plays a full song on a broccoli ocarina (a broccalina?) accompanied on the piano. The musically inclined will recognize the song [...]]]></description>
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		<slash:comments>0</slash:comments>
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