20 Minutes to Dinner by Bryanna Clark Grogan

The subtitle for this book is Quick, Low-fat, Low-Calorie, Vegetarian Meals. And it should be noted that they are also vegan: no eggs, no milk, cheese, butter, or other dairy, and of course, no other animal products. Most of her recipes include some kind of tofu, or other soy product. Which is [...]

Super Tasty Tuna or Salmon Salad

It’s getting warmer, and quick salads with bread or crackers are great for lunch!
When I was a kid, tuna salad meant tuna, mayonnaise, and pickles. Blah. It tasted good, but Blah.
This recipe is based off of one in the Joy of Cooking, which I have modified for my own tastes. It elevates [...]

Food and Healing by Annemarie Colbin

Food and Healing by Annemarie Colbin
This is a thought-provoking book about how our diet affects our daily life from emotional, physical and spiritual perspectives. I found a lot of myself in Annemarie. She was Dutch but lived in South America for most of her childhood and adolescence. Then she moved to America. [...]